This is the nutrition and fat loss program that started it all for me. That’s what you will be saying in six weeks from now.
The time to start losing fat is today! No more procrastination. No more excuses. This Fat Loss program is like no other. Every day for 7 weeks, you will wake up to a new post in your facebook group for motivation, nutritional tips, workout tips, me as your coach, and support from a group of women just like you.
More women over 40 are jumping on the weight loss and exercise programs for the first time in their life. This program is designed for you to get bathing healthy and a fitness routine to fit your lifestyle.
Start with easy changes that will turn into more motivation so you can work on the harder changes.
Today is the first day! Your body will become what you make of it today. Start, right now, believing you can achieve your goal. Take the first step!